Roll Dice and Go on an Adventure
Welcome to D20 Therapy! If you are searching for a fun and interesting way to improve your mental health, you have come to the right place. We provide RPG, that’s Role-Playing Games, driven skills group therapy, individual sessions, and couples sessions.
These services are led by a licensed counselor and seasoned DM that uses Narrative Therapy and role play to help participants solve problems, improve interpersonal communication, increase frustration tolerance, and strengthen emotional resilience through the use of storytelling and gameplay. During the game, players will be able to roll dice, create characters, explore unique worlds, and join arms to defeat foes.
Sound intriguing? Of course it does! And you don’t need to know anything about role playing games, or d20 systems to get started. Whether you’re a tried and true RPG fan, or you’re just looking for help in a unique way, all you need to do to get started is fill out the contact form. After appointments are made or you join a group, you will be emailed a simple intake form that helps us to determine the best tools to use, and to further customize your program to most effectively achieve your desired goals.
Disclaimer: These services do not replace individual therapy. At any time we can refer you to a counselor within Grace Counseling or another practice. Whether or not you seek services with Grace or anyone else, it will not impact your ability to participate in these services.
Services will use the Dungeon and Dragons 5e system by Wizards of the Coast. There is no affiliation with Wizards of the Coast and Grace Counseling.
Details of Services
Individual RPG Counseling
This option is for those that would be interested in a personal one-on-one RPG therapy session. This is the most personalized version of the services provided. The scheduling, the campaign, and goals are tailored to you. We will construct your character and dive into your past to address specific needs.
RPG Marriage and Couples Counseling
This is a unique opportunity for you and your partner to go on a journey to expand the imagination and build your relationship. We will build your characters together, design the world, and the conflict in the campaign, as well as establish therapeutic goals. The program consists of 10 or so sessions, once every 2 weeks. Each session will last 2 hours. The campaign may go for longer, and if that is the case, we will continue paying session by session at the established discounted rate.
RPG Group Therapy
This group will consist of 4-6 participants. There is a teen group for those 13-18 and an adult group for those 18+. This is a more traditional RPG group setting that will also focus on developing coping skills, building communication skills, and building connections that will last a lifetime. We will build your characters together, design the world, and the conflict in the campaign. The program consists of 10 or so sessions, once every 2 weeks. Each session will last 2 hours. The campaign may go for longer. If that is the case, we will continue paying session by session at the established discounted rate. If you have a specific group in mind and want to reserve the other spots to limit the amount of participants, the rate will be more. When you fill out the forms, include the names of the people you would like to play with and we will do our best to accommodate. Otherwise, you will be assigned to a group that fits your age group and other pertinent information you include on your intake form.